CHANGE ONE: You plug into a community of women who have similar goals as you and are committed to making a positive change in their life.

CHANGE TWO: You focus on positive self talk and personal growth, through a book, audio or podcast, that will help quiet your inner mean girl.

CHANGE THREE: You dedicate at least 30 minutes 5-6 days a week to a workout that you enjoy. 

CHANGE FOUR: You make small, manageable shifts to your nutrition so that you gain more energy by fueling your body.

CHANGE FIVE: You plan ahead so that you are prepared and not scrambling. You know exactly what your week will look like and when you will find your ME TIME.

CHANGE SIX: You have 1:1 support with all of the above and commit to weekly accountability calls so that you KNOW you cannot fail.

ALL OF THESE CHANGES TOGETHER? GAME CHANGER!!

-----------------
Who is this Challenge for?
-----------------

The woman who is ready to PUT HERSELF FIRST in her life.

This is for the woman who is DONE with feeling like shit.

This is for the woman who wants to have ENERGY and wants to feel CONFIDENT again.

This is for the woman who CRAVES freedom from the voice in her head who tells her she's not good enough, not thin enough, not pretty enough, not enough. 

This is for the woman who wants to make a PERMANENT change in her life -- no more yo-yoing for special events.

This is for the woman who wants to take her POWER BACK!

-----------------

What Do You Get?

-----------------

• FITNESS -- You will have access to over $6,000 worth of workouts for an ENTIRE year. Not only that, but you will be matched with a workout that helps you reach your goals and will also be a fitness program that you love!
• NUTRITION -- personalized meal planning so you know exactly what to eat and when to eat including a delicious breakfast shake that is filled with superfoods -- it takes the guesswork out of breakfast for 30 days!. You will also receive portion-control containers that help you maintain a balanced diet and avoid overeating.
• MINDSET MAKEOVER -- We all are FULL of fear -- fear we aren't good enough, fear we won't achieve success, fear of what others will think, fear of all the ways things can go wrong. We will be tackling your inner mean girl by reading/listening to the same book.
• SUPPORT -- 1:1 coaching, private online accountability group, optional text message opt in, weekly group video chats. 

-----------------
Your Investment in Yourself!
-----------------

With my groups, you never pay for my coaching, and I'm only reimbursed by products you purchase through me as your Team Beachbody Coach. So, there are no extras or added costs for having ME as your coach, other than the products you NEED to purchase below to participate!

THERE IS A 30 DAY MONEY BACK GUARANTEE IF YOU ARE NOT FULLY SATISFIED!

Email [email protected] after you have made your payment.